Mini zine featuring the three elements of self-compassion from Kristin Neff, PhD and Christopher Germer, PhD’s book, The Mindful Self-Compassion Workbook. This mini zine contains direct quotes from this workbook in hopes of inspiring the reader’s own self-compassion journey. This product also includes a small poster with the phrase ‘Free Your Mind’.
Mini zine featuring the three elements of self-compassion from Kristin Neff, PhD and Christopher Germer, PhD’s book, The Mindful Self-Compassion Workbook. This mini zine contains direct quotes from this workbook in hopes of inspiring the reader’s own self-compassion journey. This product also includes a small poster with the phrase ‘Free Your Mind’.
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